I think that " Yin Yoga & Intrinsic Womb Wisdom" is the most complete book, if not the only, I have come across, devoted to women only and their well being.
It is a book which enables women to take their bodies in their own hands without any fear, from puberty to well passed menopause period, which is my case.
As I practice yin and tao poses, I can say that they are complementary which is not astonishing as Eleanor,the authoress, demonstrates in the paragraph dealing with" yin yoga, origins & influences"
For me," Yin Yoga & Intrinsic Womb Wisdom" is about the love and care, respect and admiration that women, the only true creators on earth, should show, with Eleanor, to our sacred bodies.
Thank you Eleanor for this inspiring book.
